top of page

Monthly Membership
with our NEW APP

Francesca Holding Yoga Block - Desk Yoga & Functional Neurology teacher

Notice the difference in just TWO weeks. That’s why we offer a two-week free trial because we’re sure you’ll want to keep the healthy microhabits as part of your daily routine.

You asked, so we listened.
We’re excited to announce our NEW APP.
Every month, you will have access to:

7.png

NEW Desk Yoga Videos

Combining yoga and neuroscience all at your desk from 5 to 15 minutes - what's not to love?

9.png

3 LIVE Yoga Classes Per Week

Join our online live classes on Monday & Wednesday evenings (also recorded).

​

*Timetable live on the app, subject to change. View more information here.

8.png

Access To A Library of Content

Head over to the video section for a range of yoga videos including challenges and series to suit your mood.

10.png

NEW On-Demand Yoga Classes

Roll out your yoga mat and get moving with new videos every month - request your ideas in the community section & stay accountable. 

WHAT MEMBERS ARE SAYING

Yoga Student Review Young Corporate Women Beginner Yoga Desk Yoga

NATASHA

Francesca's classes have been my first venture into yoga. My confidence and skills have improved with Francesca’s continuous support and dedication to her students. I find her online classes are the perfect challenge with amazing encouragement!

CAROLINE

I am loving Francesca's Zoom yoga classes! She does a really nice mix of class types at a range of different times to work for everyone. The relaxing class is my absolute favourite and always sets me up for a good night's sleep. Doing the classes on Zoom from the comfort of my own home is so great but Francesca still watches carefully and gives really good modifications and adjustments too.

Yoga Student Review Young Corporate Women Beginner Yoga Desk Yoga Mum Doing Yoga

GIOSI

Last week, we added some extra brain drills into our practice to help us improve our forward folds. I noticed a huge difference with my forward fold before and after doing the drill! I also found I could place my feet flat on the floor in downward-facing dog! It felt really good to see this progress after one class and also just by adding in some extra drills.

Sign up to our mailing list for exclusive content, the latest news and a FREE Five Day Desk Yoga Challenge

Thank you for prioritising your health

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
  • TikTok
bottom of page